Don't scare yourself

The Strategy: Don't work against yourself. The Action Steps: 1. If you force yourself to do something, you end up rebelling against the process you've imposed on yourself.

2. If you focus on just getting started, it's amazing to witness how you naturally, organically expand and grow, without fear, without unnecessary tension, without feelings of rebellion or resistance.

3. Getting started is easier than you think. Start with small goals and commitments, such as doing something for five or ten minutes instead of several hours. This type of time commitment may not seem like much, but it removes resistance to action and allows momentum to expand. This is seen when you find yourself doing something for a few hours because you lost track of time

Remember: Your daily actions shape your identity. When you embrace this, your whole world can start to change.

Change is possible. Trust me. That's all for this week. Much love, P